
Breathing exercises with continuous movements.
Training one or more Sundays in a month, through Microsoft Teams chat (Angelina Awal, community: Biara Anakhita) for approx. 60 minutes. https://teams.live.com/l/community/FEAbFzM4yEtqbmTpwU
No need for previous experiences. Wear loose and comfortable clothes.
Sessions: June 29, July 6, 13, 20, 27 and August 3 2025.
Time: 11:00 -12:00, Swedish daytime.
Price: 444 sek per session.

For more information contact: biaraanakhita@gmail.com